Event Details

Guided Stretch and Meditation class

06/19/2017 04:00 PM

@ Glastonbury Healing Massage and Wellness
78 Eastern Boulevard

Guided Stretch and Meditation class

Join me every Monday evening at 4pm or 6pm and every Thursday morning at 7am or 9am for a guided stretch and meditation class. I will lead the class through movements designed to warm up our muscles before guiding and assisting you through a stretch routine that will loosen up all your tight muscles. I will close the class with a guided meditation that will help relax and ground you. This class is designed to balance the body, mind and spirit and my goal is that each participant leaves feeling centered, more free with their movement and absolutely wonderful in their skin!! Class size is small so be sure to reserve your space. Cost is $10 per class or $32 for a package of 4 classes.
Massage therapy is available by appointment 7days a week!!!

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Categories: Massage, Massage Therapist, Spa, Beauty & Personal Care, Spas/Beauty/Personal Care

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